Swimming Guidance learn / teach skills Module 14 of 16 holding the bottles while sitting dive onto the tummy at the deep end .... post 55

With confidence due to the repeated practices of the learned swimming skills we progress to advanced skills, challenges, adventurous skills which bring us closer to the final step .... swimming freely, independently of any support

We manage how we use the bottles and for what purpose. We think for ourselves. We totally express ourselves mentally, physically, emotionally. We achieve the short term goals we set for ourselves. We swim safely. We are having such fun!

https://www.youtube.com/watch?v=ABAildomdEQ