Revisit to 'consciously' become aware of .... post 6

From time to time re-visit the Swimming Guidance Modules to 'consciously' watch the look on the faces above and below the water.

The direct focus of the eyes to the skill which will be or is being performed, the physical set up in preparing to perform the skill, the body position, the position of the legs, feet, arms, the hands. The way in which the body uses the water for the direction and purpose of the skill, how the water supports the body, gives way with each movement, the timing, the rhythm of movement. No fear of going under water

 

Notice the manner of physical support as assurance to instil confidence, ensure safety. No hands on the body. The physical support in a manner which stimulates use of the joints of the body, self propulsion, individual, independent movement

All is calm during the teaching/learning process. No uncontrolled wild frolicking, obvious yelling, yet we are all deliciously content in the water. Happy!

We have been taught to and are consciously channelled into 'conscious thinking' which comes from the skill of 'listening' ....