Thinking .... the effects on us and others .... post 7

Thinking .... mental thought (attitude/intention/listening) stimulates the brain (vision, hearing, balance, taste, smell). The brain controls behaviour, activates muscles, secretes chemicals such as hormones to send messages via the nervous system generating reflex responses as well as simple motor patterns such as swimming. We therefore can also determine and decide our own personal sense of comfort and freedom in water

 

We choose how we want to learn, how we will teach to the fearful beginner or athlete who needs stroke correction. Our observation of the water environment we find ourselves in or as a teacher the fears and faults we see or feel, we stimulate positively through our 'conscious thought' of the knowledge and experience we have gained of the situation that we see in each person

If it is knowledge and guidance you are looking for please re-visit my blog. As we move along slowly the ultimate purpose will be seen, which is, to learn to teach or to learn with sure, simple steps. These simple steps of attitude are the foundation on which to develop self confidence, self esteem, learn life skills. Using water as your medium, swimming skills as your tools you will gain a tremendous insight into your own ability and self

Developing as each Module is uploaded, my website www.swimmingguidance.com is where you will find the tutorial on each visual Module you see on YOUTUBE. This is a charming and simple way to learn. Enjoy this journey with me .....